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ACSM Certified Personal Trainer Certification Preparation Course
This course is created by Trent Cayot, a renowned Ph.D. and ACSM-EP certification holder. It is one of the most convenient and detailed study options for the ACSM 010-111 exam. Through this course, candidates will build a good understanding of the tested concepts using specific formats of learning. In general, the course content is organized in 6 major modules as highlighted below:
- Exercise Testing Overview
- Personal Training Terminology, Applied Anatomy, and Basic Biomechanics
- Personal Training: The Scope, Role, and Growth of the Profession
- Introduction to Program Design
- Consultation and Preparation Health Screening
- Principles of Nutrition and Dietary Recommendations
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Each of these modules gives detailed coverage of the exam topics to ensure you know everything you need to pass 010-111 test. At the end of this course, candidates will have acquired the knowledge and skills that will help them complete the following tasks:
- Explaining the collected data and standardized assessments that act as the baseline for exercise prescription
- Describing the principles of introduction science and basic terminologies used in the field of personal training
- Preparing exercise prescriptions for healthy people as well as individuals with special needs and preexisting conditions
- Describing the behavior change theories
- Describing the legal and ethical issues associated with personal training
The course covers various themes such as anatomy and physiology, the principles of gathering medical history, nutrition, biomechanics, and many more. It should be stated that this program will assess your skills using a combination of PowerPoint presentations, audios, course evaluation, and online quizzes.
While this is the vendor-approved training for ACSM 010-111, it takes much more than just studying with this resource to pass your test. For instance, consider combining this online course with some revision books to crack the exam on the first attempt. At best, you should exhaust all the study materials at your disposal.
Reference: https://www.acsm.org/certification/get-certified/personal-trainer
ACSM 010-111 Exam Syllabus Topics:
| Section | Objectives |
|---|---|
| Exercise Science Foundations | - Anatomy and physiology
|
| Client Consultation and Assessment | - Pre-participation health screening
|
| Program Administration and Professional Responsibilities | - Legal and ethical considerations
|
| Nutrition and Weight Management | - Basic nutrition principles
|
| Exercise Prescription and Programming | - Resistance training design
|







